
SF Review: Yoga Garden
As a countdown to my 1 year anniversary of living the dream in San Francisco, I would like to honor and highlight each studio that has welcomed me to teach yoga to its community. I first visited Yoga Garden during a spring trip to San Francisco in 2012. I remember the studio conveniently located steps […]

SF Review: Yoga Works
As a countdown to my 1 year anniversary of living the dream in San Francisco, I would like to honor and highlight each studio that has welcomed me to teach yoga to its community. I first discovered Yoga Works while visiting my cousin Adam in Santa Monica, CA. Maty Ezraty, original owner and founder, opened the […]

SF Review: Equinox
As a countdown to my 1 year anniversary of living the dream in San Francisco, I would like to honor and highlight each studio that has welcomed me to teach yoga to its community. “Voted Best Gym in America by Fitness Magazine, Equinox is a temple of well-being, featuring world-class personal trainers, group fitness classes, and […]

SF Review: Yoga Tree
As a countdown to my 1 year anniversary of living the dream in San Francisco, I would like to honor and highlight each studio that has welcomed me to teach yoga to its community. Where do I begin? Ever since I first learned about Yoga Tree many years ago, I knew it was highly revered […]

SF Review: Yoga Flow
As a countdown to my 1 year anniversary of living the dream in San Francisco, I would like to honor and highlight each studio that has welcomed me to teach yoga to its community. Upon arriving in San Francisco, I immediately began to leverage any connections I had from my previous yoga experience in Colorado. […]

SF Review: Wheel House
As a countdown to my 1 year anniversary of living the dream in San Francisco, I would like to honor and highlight each studio that has welcomed me to teach yoga to its community. When I was arrived in San Francisco last fall, I immersed myself in attending yoga classes at various locations around the […]
#108DaysofYoga
The #108daysofyoga challenge invites the practitioner to evaluable many aspects of the self: Commitment. Accountability. Honesty. Forgiveness. Acceptance. Today officially marks 108 days of my recommitment to my yoga practice. With inspiration taken from my friend Elle Beau, I embarked on a personal challenge to practice some sort of yoga asana or meditation. At the […]
My Dry & Vegan January
January was an auspicious month. 2018 kicked off with the wolf moon on New Year’s Day and the super blue blood moon finished out the lunar cycle yesterday, leaving us with a few potent opportunities to reflect, to reset and to recreate some new ways of living. Over the last 31 days, I’ve committed to […]
10 things I’ve learned about life in Northern California
Its officially been 3 months since I touched down in the city by the bay. Even though I didn’t have the most graceful entrance into my new life in California, I was lucky enough to stay with my cousin while I got settled and have already accomplished so much in a short amount of time. […]
#RoadYogi Recap-Tahoe
#RoadYogi Recap-Tahoe Ahh, Tahoe. You are so damn beautiful. Ponderosa Pines, White Firs and Quaking Aspen trees surround the most picturesque blue lake that caused me to fall in love and make the move to the bay area. Even though Lake Tahoe is essentially a 3-hour drive from San Francisco, it will definitely be my […]