SF Review: Yoga Tree

SF Review: Yoga Tree

As a countdown to my 1 year anniversary of living the dream in San Francisco, I would like to honor and highlight each studio that has welcomed me to teach yoga to its community. Where do I begin? Ever since I first learned about Yoga Tree many years ago, I knew it was highly revered […]

SF Review: Yoga Flow

SF Review: Yoga Flow

As a countdown to my 1 year anniversary of living the dream in San Francisco, I would like to honor and highlight each studio that has welcomed me to teach yoga to its community. Upon arriving in San Francisco, I immediately began to leverage any connections I had from my previous yoga experience in Colorado. […]

SF Review: Wheel House

SF Review: Wheel House

As a countdown to my 1 year anniversary of living the dream in San Francisco, I would like to honor and highlight each studio that has welcomed me to teach yoga to its community. When I was arrived in San Francisco last fall, I immersed myself in attending yoga classes at various locations around the […]

#108DaysofYoga

The #108daysofyoga challenge invites the practitioner to evaluable many aspects of the self: Commitment. Accountability. Honesty. Forgiveness. Acceptance. Today officially marks 108 days of my recommitment to my yoga practice. With inspiration taken from my friend Elle Beau, I embarked on a personal challenge to practice some sort of yoga asana or meditation. At the […]

My Dry & Vegan January

January was an auspicious month. 2018 kicked off with the wolf moon on New Year’s Day and the super blue blood moon finished out the lunar cycle yesterday, leaving us with a few potent opportunities to reflect, to reset and to recreate some new ways of living. Over the last 31 days, I’ve committed to […]

10 things I’ve learned about life in Northern California

Its officially been 3 months since I touched down in the city by the bay. Even though I didn’t have the most graceful entrance into my new life in California, I was lucky enough to stay with my cousin while I got settled and have already accomplished so much in a short amount of time. […]

#RoadYogi Recap-Tahoe

#RoadYogi Recap-Tahoe Ahh, Tahoe. You are so damn beautiful. Ponderosa Pines, White Firs and Quaking Aspen trees surround the most picturesque blue lake that caused me to fall in love and make the move to the bay area. Even though Lake Tahoe is essentially a 3-hour drive from San Francisco, it will definitely be my […]

#RoadYogi Recap-Cleveland, OH

#RoadYogi Recap-Cleveland, OH BEER: Forest City Brewery On Thursday, July 13th, I partnered with the owner of Balance & Brews, Melissa Klimo-Major, for a special Après Yoga event at Forest City Brewery. I was first introduced to Melissa through one of Cleveland’s biggest yoga advocates, “Zen Jen”, who originally interviewed me on her podcast Planet […]

#RoadYogi Recap-Richmond, VA

#RoadYogi Recap-Richmond, VA On Sunday, July 9th, I drove south on 95 to Richmond, VA. Somewhere along the way, these two vibrant beings came across Titan & Stout in traffic. Before my trip, I purchased 3 car magnets to promote my Après Yoga #RoadYogi adventure and luckily, I had them showcased on my car on […]

#RoadYogi Recap-Cape Cod, MA

#RoadYogi Recap-Cape Cod, MA When I received the invitation to my best friend’s wedding on the Cape, I jumped at the chance to make it happen. Since I already had plans to be in the northeast on my #RoadYogi adventure, it seemed like the perfect opportunity to schedule an Après Yoga event near Boston. In […]