The #108daysofyoga challenge invites the practitioner to evaluable many aspects of the self: Commitment. Accountability. Honesty. Forgiveness. Acceptance. Today officially marks 108 days of my recommitment to my yoga practice. With inspiration taken from my friend Elle Beau, I embarked on a personal challenge to practice some sort of yoga asana or meditation. At the […]

My Dry & Vegan January

January was an auspicious month. 2018 kicked off with the wolf moon on New Year’s Day and the super blue blood moon finished out the lunar cycle yesterday, leaving us with a few potent opportunities to reflect, to reset and to recreate some new ways of living. Over the last 31 days, I’ve committed to […]

10 things I’ve learned about life in Northern California

Its officially been 3 months since I touched down in the city by the bay. Even though I didn’t have the most graceful entrance into my new life in California, I was lucky enough to stay with my cousin while I got settled and have already accomplished so much in a short amount of time. […]

#RoadYogi Recap-Tahoe

#RoadYogi Recap-Tahoe Ahh, Tahoe. You are so damn beautiful. Ponderosa Pines, White Firs and Quaking Aspen trees surround the most picturesque blue lake that caused me to fall in love and make the move to the bay area. Even though Lake Tahoe is essentially a 3-hour drive from San Francisco, it will definitely be my […]

#RoadYogi Recap-Cleveland, OH

#RoadYogi Recap-Cleveland, OH BEER: Forest City Brewery On Thursday, July 13th, I partnered with the owner of Balance & Brews, Melissa Klimo-Major, for a special Après Yoga event at Forest City Brewery. I was first introduced to Melissa through one of Cleveland’s biggest yoga advocates, “Zen Jen”, who originally interviewed me on her podcast Planet […]

#RoadYogi Recap-Richmond, VA

#RoadYogi Recap-Richmond, VA On Sunday, July 9th, I drove south on 95 to Richmond, VA. Somewhere along the way, these two vibrant beings came across Titan & Stout in traffic. Before my trip, I purchased 3 car magnets to promote my Après Yoga #RoadYogi adventure and luckily, I had them showcased on my car on […]

#RoadYogi Recap-Cape Cod, MA

#RoadYogi Recap-Cape Cod, MA When I received the invitation to my best friend’s wedding on the Cape, I jumped at the chance to make it happen. Since I already had plans to be in the northeast on my #RoadYogi adventure, it seemed like the perfect opportunity to schedule an Après Yoga event near Boston. In […]

#RoadYogi Recap-Rye, NY

#RoadYogi Recap-Rye, NY So I go home to Rye fairly often. Not only are most of my friends and family still living in or around the city, it is such a wonderful place to call home. A historically quaint and well-manicured New York suburb, Rye is about a 30-minute drive or a 40-minute train ride […]

#RoadYogi Recap-Columbus, OH

#RoadYogi Recap-Columbus, OH Now that my #RoadYogi adventure is over, people often ask me which city was my favorite. And my immediate response is Columbus, OH! You might be surprised, albeit rather shocked, to hear that from a coastal chic who loves the mountains and never spent much time in the midwest. However, this little […]

#RoadYogi Recap-Kansas City, MO

#RoadYogi Recap-Kansas City, MO Ever since moving to Colorado, I always wanted to visit Kansas City. Many people might be surprised by that statement but I have many reasons for my admiration of KCMO. During business school, I was introduced to Tank 7, a most famous farmhouse ale, brewed at Boulevard Brewing Company. And it […]