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Check out my latest video on YogiApproved.com and use code dnumis for 20% off!
Need a little reset? Check out my Yin Yoga class on YogiApproved.com
Ready to fly? Test out some low flying arm balances in this class on YogiApproved.com!
Or practice My Full Body Flow on YogiApproved.com!
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Also check out my Backbends for Beginners Flow on the YogiApproved YouTube Channel
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“Just completed this class after my first day on the mountain this season. The hamstring and foot fascia stretches were blissful! Off for a sauna now to complete the relaxation!”
“This stretched out my hips, IT bands, feet, everywhere I need, and got my heart rate up.”
“Denelle has quickly become one of my most favorite instructors. She communicates clearly and her cueing is spot on. I appreciate the way she really does enable you to feel more of a connection to the Earth THROUGH the practice, as opposed to just telling you what to feel.”
“What a nurturing practice! I know this will be one of my go to classes as I’ve struggled with lots of loss over the past several years. Thank you, thank you, thank you!”
“This is my idea of a perfect yoga class. Challenging, but relaxing. Thank you! I loved it.”
“Loved the balance of flow and the hip/hamstring stretches. The perfect way to warm up and wind down into sleep!”
“Highly recommend this practice for those of us who cannot relax very easily to retire for the evening. It is incredibly relaxing and enjoyable.”
“This was perfect – grounding. Just what I needed after a long, stressful day. Highly recommended! Great for evening. Can’t wait to try the others.”
“Challenging but accessible. Definitely a ‘fire’ practice! Will do this one again.”
“Love the slow fluid movements. I felt so peaceful and calm after this practice.”
“Such a lovely class. The sequence invigorated, calmly stretched, then soothed me down.”
“This is a wonderful restorative class that helped me shift my mind and body in a short time. I will definitely take this class again in the future.”
“I just stopped a smoking relapse I was having and I came across this totally by ‘accident’- it was as if this practice was just handed to me and it was just what I needed.”
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