DENELLE JARRO NUMIS

 With over two decades of study, Denelle offers an authentic and intentional perspective to the yoga community, on and off the mat. As an avid practitioner of yoga and meditation, Denelle enjoys sharing the gift of the practice through teaching, writing and content creation. Movement is her biggest passion, and she loves to guide students through an intelligent and exploratory yoga asana sequence while incorporating mindfulness and real-life lessons into the practice. 

Denelle primarily teaches a dynamic-based vinyasa yoga practice and is also skilled in teaching chair yoga, restorative yoga, yin yoga, meditation and myofascial release therapy. She has studied extensively with Gina Caputo, Jason Crandell and Judith Hanson Lasater and also credits Amy Ippoliti as a long-time teacher and mentor. She has also studied under Shannon Paige, Richard Freeman, Mary Taylor, Schuyler Grant and Darren Main.

Denelle teaches regularly in San Francisco, CA and leads quarterly retreats both locally and abroad.