12 Days of Christmas: Day 10

On the tenth day of Christmas my true love gave to me a RAD roller kit to heal my body!

If you haven’t discovered myofascial release therapy yet, you are about to get RADified.

Myofascial release is an alternative therapy that treats muscular immobility, releases contracted muscles, thus improving mobilization, circulation and relaxation. The RAD Products were designed to mobilize your muscles without pain that may be typically associated with similar myofascial products (ie. a foam roller-which is typically made with Styrofoam which may never decompose)

The mission behind RAD is inspired by human movement and since I am most passionate about movement myself, I am super proud to support this local business. The entire RAD Team has been so supportive of my goals with my business and professional development. RAD gets cred today because I’m taking a Mobility Training this weekend with the RAD squad. Stay tuned for Yoga & Mobility workshops and classes coming your way in 2017!

For now, gift yourself and/or your loved ones with your own RAD set of tools for 15% off with the code: DNYoga

Be good to your body over the holidays and you’ll start the new year off in a RAD way 🙂